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A Coaching Connection
to Additional Support and Community
Our Purpose
The Naked Grief helps you navigate grief and the mental health challenges that come with it. We believe in exploring the roots of heartache, understanding the connection between grief and depression, and empowering you to find strength, courage, and purpose after loss—while knowing exactly when to seek professional support. Our approach is grounded in evidence-based practices, guided by lived experience, and rooted in the belief that healing requires both community and clarity about your needs.
SUPPORT OPTIONS THAT MEET YOU WHERE YOU ARE
Tune into the
Podcast
A Look into the Series of FRIENDS Through the Lens of Disenfranchised Grief
Life throws us curveballs. Some are massive. Some feel small. But here's the truth: when you ignore the small stuff, it piles up. It becomes a mountain you didn't see coming. In this podcast, we use the stories from Friends to show you how grief and loss show up everywhere—in breakups, in friendships, in career changes, in the everyday moments nobody talks about. We break it down. We make it real. And we show you how to climb through it all.